You are here because you want change. I commend you for taking that first step towards the peace you deserve. I offer hope, a place where you will be heard, and teach you the tools to learn how to manage tough emotions. In addition, I also offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
As an EMDR therapist I have the specialized training to help you process childhood or adult trauma experiences. If you would like to learn more about this therapy, please follow this link: https://www.emdr.com/what-is-emdr/
In addition to trauma, I specialize in the treatment of anxiety, depression and relationship issues. I use a variety of modalities including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
Research has shown that the therapeutic relationship is instrumental in your healing. My practice begins with a phone consultation. If it is determined to be a good fit, we schedule your first session, and you'll receive access to the portal where you can e-sign your intake packet. Reminders and links to the video platform will be sent either by text or email.
You may schedule your free 15-minute consultation through the provided link on this site or by calling 800-914-7438.
You may also schedule through my billing company Headway:
https://headway.co/providers/ruth-alcantara-zboinski
Ruth Alcantara-Zboinski, LCSW
Psychotherapist